Alpha Minds

A holistic mind development program for kids

  • 4 ratings, 55 students enrolled

Course Overview

  Give wings to your child's mind!

With online schooling becoming unavoidable, children’s screen time has risen, burdening their tender minds with enormous stress. Is your child struggling with any or all of the below?

  • # lack of concentration
  • # memory loss
  • # emotional instability
  • # behavioral issues

AlphaMinds is a 16 week holistic mind development program for kids of 8-14 years age to improve,

  • # Academic Performance
  • # Behaviour
  • # Values
  • # Critical Thinking
The full course details will be communicated during the counselling session.


How can you improve your child's cognitive, emotional and thinking skills?

The following skills can give your child a definitive competitive edge for success in studies, career and life in general. All skills are covered in different modules of the AlphaMinds 16 week program.

You dont get taught any of the below in schools,

1. Visual Intelligence, the ability to learn by seeing. More than 70% of human learning happens visually.

Children with good visual intelligence,

  • # are good at processing information
  • # are better academic performers

2. Auditory Intelligence, the ability to learn by listening. Better listeners absorb knowledge more effectively and are also emotionally intelligent.

Kids who are better listeners are,

  • # better academic performers
  • # good team players

3. Creative visualization, a dynamic mind exercise that children can practice easily and effectively. It has a positive, relaxing effect on their minds.

It is a proven method to improve,

  • # creativity
  • # and emotional intelligence

4. Positive affirmation is a highly-regarded psychological technique to channelize thoughts and regulate them constructively.

It is used to help kids understand themselves better, choose their best-suited career path, and to start taking action to achieve their goals.

It is an effective tool for, 

  • # keeping a child's mind focussed
  • # self-regulation

5. Visual Imagery, the power of images to transform mind. Psychologists believe that our overt behavior is governed not only by the environment but also by the unconscious contents of our minds. Hence, practicing the art of holding images in mind and getting creative with them has a profound effect on, 

  • # behavior 
  • # attention

6. Mind Gym, the body-mind connect. Improve fine motor skills. Evidence-based findings suggest that exercises involving simultaneous coordination of both sides of the body have a therapeutic effect on the mind. It is shown to improve,

  • # concentration
  • # memory

7. Energy exercises, to channelize the life force within. A lot of ancient philosophical thought was invested around channelizing the body’s energy channels. It was believed that the great potentialities of the body could blossom through tapping this inner reservoir. This workshop trains children on various safe breathing techniques that produce positive effects on the mind. These practices lead to

  • # rigidity of will
  • # stability of emotions

8. Mindfulness, the highest form of self-regulation. A mind whose creative faculties are in the whole communion with the present without being buckled by the negativeness of the past and the anxieties of the future is a potential genius. A mindful mind is the most fertile ground where creative energy flows. This workshop trains children on the art of mindfulness. This practice has shown to increase

  • # dedication to work 
  • # an attitude of empathy

9. Goal-Setting: A workshop that teaches the art of setting goals that inspire. Leads to,

  • # finding life's purpose
  • # staying on path towards excellence

Enroll for the parent counselling session to know more...

What are the requirements?

Computer or Mobile device with internet connection

What am I going to get from this course?

# Goal Setting

# Focus

# Creativity

# Emotional Stability

What is the target audience?

8 to 14 year old kids

About the Author

Guru means being a teacher of skills, a counselor who helps in the birth of mind and realization of one's potential, who instils values and experiential knowledge, an inspiration who helps guide a student's overall development. 3mguru - your friend, philosopher and guide.

Course Curriculum


    1 year ago
  • Much needed session in this scenario. The goal setting template is so useful to keep my child focused.
    1 year ago
  • different daughter finds it interesting and she is practising the mind exercises everyday. first time she is doing something on her own. This much value at the price of a weekend outing.
    1 year ago
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    7 months ago