A 5-week live workshop series for a holistic, step-by-step transformation of cognitive, mental and emotional well-being of your child. A journey that is proven to improve concentration, creativity and emotional quotient.
What are the requirements?
- This is a live course and requires desktop/laptop for best experience. It can be accessed in mobile devices through any web browser.
What am I going to get from this course?
- Five scheduled sessions of 1 hour each,
- Session 1: Mind Gym- Exercises for the mind
- Session 2: Power of Breath- Breathing techniques for a stable mind
- Session 3: Affirmations- Programming the mind
- Session 4: Creative Visualization- Creativity unleashed
- Session 5: Mindfulness- Awareness to insight
What is the target audience?
- Children in the age group of 6 to 16 yrs