Emotional Skills

A story based course to improve emotional quotient and behavioural skills

  • 0 ratings, 9 students enrolled

Course Overview

Human emotions are many. Some emotions like happiness are positive and desirable. Some like fear, anger, and envy are termed as negative. The play of all these emotions is an inescapable part of our daily life. If the highs and lows of emotions surge unchecked in the human mind, one loses composure, and the ability to think, learn and work efficiently. This can lead to behavioral problems in children. It can damage the body, mind, and intellect in the long run. It is essential to know how to stabilize emotions and channelize them towards productive outcomes. This ability determines the quality of personal and professional life. This story-based course makes kids aware of the different types of emotions and illustrates methods and techniques to master their flow.

What are the requirements?

  • Course can be accessed through 3mguru mobile app and website
  • This course is not yet launched

What am I going to get from this course?

  • Helps students improve their emotional quotient and behavioral skills

What is the target audience?

  • Recommended for 6 to 12 yrs kids

About the Author

Guru means being a teacher of skills, a counselor who helps in the birth of mind and realization of one's potential, who instils values and experiential knowledge, an inspiration who helps guide a student's overall development. 3mguru - your friend, philosopher and guide.

Course Curriculum

The Girl who can fly

  • The Rock
  • So-Hum breathing
  • The Ocean
  • Nadi Shuddhi Practice
  • The Fire
  • Bee Humming Breathing Practice
  • The Storm
  • Five Finger Breathing Practice
  • A night in the Desert
  • The Sky
  • Namaskar Practice
  • The Girl Who Can Fly
  • The girl who can fly
  • Quiz
  • Practice


  • No reviews found