An 8-week live workshop to improve emotional quotient and behavioral skills
Emotions are necessary for human beings to live fulfilling lives. But an overly emotional mind is a clouded mind. Training children from an early age to keep emotions under their control helps them to gain complete mastery over their minds. Such a mind conjures up the capability to face life’s uncertainties with confidence and achieve their set goals; by clear thinking and execution. This workshop helps your child to be mindful of their emotions and trains them to construct their emotional flow positively and efficiently. The curriculum comprises methods and techniques picked from modern cognitive-behavioral theories and ancient constructs like yogic breathing, meditation, and mindfulness.